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Dr. Sophie Jablonski
Scientist PhD & Life Coach | Positive Psychology Meets Financial Empowerment

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Financial Independence: How Women Can Take Control of Their Wealth and Well-being

Breaking the Taboo

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Have you ever sat with friends over coffee and noticed that the topic of money rarely comes up? And yet, financial independence is one of the most powerful pillars of both personal and professional flourishing. Why, then, do so many women still hesitate to embrace it fully?

 

Perhaps it’s because we’ve long been told—explicitly or implicitly—that speaking about money, or desiring more of it, isn’t “feminine”. But it’s exactly this cultural narrative that we need to dismantle.

Why Financial Independence Matters for Women

To be financially independent means having the ability to manage one’s finances without depending on someone else for economic security. And yet, many women hold back from making big financial decisions, investing, or planning for their future.

Social conditioning plays a major role: we may have grown up hearing that “money is a man’s business” or that women should avoid financial risk. The result? A confidence gap and a persistent pattern of financial under-participation—despite increasing professional achievement.

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Why Financial Independence Matters for Women

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To be financially independent means having the ability to manage one’s finances without depending on someone else for economic security. And yet, many women hold back from making big financial decisions, investing, or planning for their future.

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Social conditioning plays a major role: we may have grown up hearing that “money is a man’s business” or that women should avoid financial risk. The result? A confidence gap and a persistent pattern of financial under-participation—despite increasing professional achievement.

These beliefs don’t just affect our bank accounts—they shape our self-worth and the degree of freedom we feel we can claim in our lives.

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Box 1-- A Turning Point for Women and Wealth

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According to a 2024 report by Ellevest, a historical shift is already underway: women are set to inherit and control at least $30 trillion in assets in the US alone by 2030. This Great Wealth Transfer represents an unprecedented opportunity for women to redefine financial power—on their own terms.

The Beliefs That Hold Us Back

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A significant part of the challenge is internal. Here are some common limiting beliefs women face:

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  • I’m not good with money”: Many women feel underqualified to manage finances or investments, especially when they seem overly technical.

  • We don’t talk about money”: In many cultures, discussing money is seen as rude, inappropriate, or taboo.

  • “Money is stressful”: It’s easy to associate finances with anxiety rather than possibility.

  • Money causes conflict”: Some women worry that earning or having more might threaten their relationships.

  • Money corrupts”: The idea that wealth inevitably leads to unethical behaviour remains surprisingly influential.

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These beliefs don’t just affect our bank accounts—they shape our self-worth and the degree of freedom we feel we can claim in our lives.

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Healing Your Relationship with Money

Like our physical or mental health, our relationship with money deserves care and attention. It’s possible—and powerful—to transform your financial experience into a source of strength, security, and alignment with your values.

Some strategies to begin this inner shift:

  • Work on your “money mindset”: Start by noticing your internal scripts around money. Shift from self-limiting thoughts (e.g., “I’ll never understand investing”) to self-affirming beliefs (“I’m capable of learning and growing financially”).

  • Adopt an abundance perspective: Focus on potential and possibility. Seek evidence that success and prosperity are not zero-sum—and that there’s enough to go around.

  • Define your financial values: What does financial freedom mean to you? For some, it’s about choices, for others, security or impact. Clarify what truly matters at this stage of life—and let go of what doesn’t.

  • Seek therapeutic support if needed: If money triggers intense stress, shame, or conflict, it may be helpful to work with a psychotherapist. Emotional blocks around finances are often rooted in early experiences or inherited beliefs.

Box 2 -- Is there a difference in how women approach money and investments actually?​

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Marc Fiorentino, a French investment banker and financial commentator, points out that women often take a more thoughtful and cautious approach to wealth. Their preference for tangible assets like real estate and a strong focus on family legacy and intergenerational transfer are powerful strengths—though sometimes they come at the expense of their own financial self-care. This, too, can change.

From Awareness to Action

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Once we begin to shift our mindset, it’s time to act. Here are a few pragmatic steps to strengthen your financial autonomy:

  • Invest in your financial literacy: Learn the basics—budgeting, saving, investing. There are now countless high-quality, women-focused financial education platforms and communities.

  • Find your financial role models: Whether through mentorship or online communities, surround yourself with women who model healthy, empowered relationships with money.

  • Talk about money openly: Discuss financial decisions and dilemmas with people you trust—friends, partners, family. The more we normalise these conversations, the more confident we become.

  • Start investing: Even modest investments in stocks, funds, or property can help shift your identity from spender to wealth-builder. You don’t need all the answers—just a first step.

  • Work with a financial coach or planner: Tailored support can help you clarify goals, uncover blocks, and create a sustainable plan. And no, this isn’t just for millionaires.

Financial independence isn’t just about money—it’s about agency, confidence, and the ability to design your life on your own terms.

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Final Thoughts: Reclaim Your Financial Voice

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To be financially independent is to reclaim your voice, your agency, your possibility. It’s a journey, not a destination—and every woman can take part. Wherever you are today, your next step can be small, practical, and transformative.

You don’t have to do it alone. And you don’t have to wait.

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References

Ellevest. (2024). Why the Great Wealth Transfer is Making History for Women and Wealth. Ellevest Women and Wealth Survey. Retrieved from https://www.ellevest.com/magazine/money/wealth-transfer-women

Fiorentino, M. (2018). Votre argent: Gérez mieux, gagnez plus! (Chap. 9: Existe-t-il une gestion féminine de l'argent?, pp. 206–207). Paris: Robert Laffont.

Jablonski, S. (2025, March). Indépendance financière : Comment les femmes peuvent prendre le contrôle. Janette, (101), 72–73. Retrieved from https://janette.lu/le-magazine/

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