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What does it mean to get coached?


Being coached means that you have engaged the services of a professional coach to help you achieve your goals, overcome obstacles, and maximize your potential. Coaching is a collaborative process in which the coach works with you to identify your strengths and weaknesses, explore your challenges and opportunities, and create a plan of action that will help you achieve your desired outcomes. 


When you engage a coach, the first step is usually an initial consultation or discovery session. This is an opportunity for you and your coach to get to know each other, discuss your goals and expectations, and explore how coaching can help you. During this session, your coach will ask you powerful questions that help you gain clarity about what you want to achieve and what may be standing in your way. 


Once you and your coach have established a working relationship, you will begin to work together to identify your strengths and weaknesses. 


Your coach may use various assessment tools and techniques to help you gain insight into your personality traits, skills, and abilities. 


This information is used to help you set clear, specific, and measurable goals that align with your values and priorities. With your goals established, your coach will work with you to develop an action plan. 


This plan outlines the steps you need to take to achieve your goals and overcome any obstacles that may arise. Your coach will help you identify resources, develop strategies, and create a timeline for achieving your goals. 


Throughout the coaching process, your coach will provide you with support, guidance, and feedback. Your coach will help you stay motivated and accountable for your actions, celebrate your successes, and learn from your failures. Your coach will also help you develop new skills, insights, and perspectives that will help you achieve your goals and reach your full potential. 


Being coached is a powerful and transformative experience. It is an opportunity to explore your challenges and opportunities, gain clarity about your goals, and develop an action plan that will help you achieve your desired outcomes. It is also an opportunity to work with a professional coach who will support you, challenge you, and empower you to reach your full potential. With the right coach by your side, you can achieve remarkable things and live the life you have always dreamed of. 

Key Takeaways 


Increased self-awareness: Coaching helps individuals gain insight into their strengths, weaknesses, values, and beliefs, enabling them to make better decisions and communicate more effectively. 


Greater clarity of purpose: Coached individuals  will  clarify their goals, values, and priorities, enabling them to focus their efforts and achieve more meaningful outcomes. 


Improved performance: Coached individuals will  help individuals identify and address obstacles that may be holding them back, enabling them to improve their skills, knowledge, and performance. 


Enhanced communication skills:  Coached individuals will improve their communication skills, enabling them to build better relationships, negotiate more effectively, and collaborate more productively. 


Increased motivation: Coaching helps individuals develop greater self-awareness, clarify their goals, and develop a plan of action, enabling them to stay motivated and focused on achieving their desired outcomes. Improved work-life balance: 


Personalised Coaching: Coaching helps individuals develop strategies for their area of choice and more effectively, enabling them to achieve a better work-life balance and reduce stress. 


Future plans 


Grades and categories of coaching

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